- Workout with Master Trainer Michael Steel!
- High intensity power training!
- Pushes the limits of the Total Gym®!
Total Gym® Basic Workout Series DVD
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Become a force to be reckoned with on Total Gym®! Join GRAVITY Master Trainer Michael Steel for Power UP—a bold new program that breeds dexterity through functional strength training. Turn up the intensity with a challenging plyometric exercise series that links strength and power in one dynamic 45-minute workout.
Participants ramp up their training by exerting maximum energy to see muscle defining, inch-melting results in less time. Power UP pushes the limits of traditional Total Gym® training, leaving participants feeling the might and mastery of their physical abilities.