- Features 35 Total Gym exercises!
- Quick reference to use during your workout!
- Many different categories to choose from!
Rosalie Brown’s Fitspiration Guide
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New and improved Exercise Chart features 35 Total Gym exercises.
Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound.
Convenient color and deck card number coding make it easy to find the same exercise in your Total Gym Training Deck for additional instructions.
Size: 24″ x 36″