- Work on the mat and your Total gym!
- Includes safety and usage tips!
- Improve core stability, balance and control!
Total Gym® Body Makeover DVD
You Save: $10.00
Pilates Workout One provides a mat work along repertoire while Pilates Workout Two provides a reformer work along repertoire, both performed on Total Gym®. Includes safety and usage tips. You’ll feel the challenge of Pilates and experience its results with improved core stability, balance and control.