12 Days of Fitness Challenge: 2nd Day of Fitness
The holiday season is upon us, and this usually means a combination of tackling Santa’s list for your family and friends, attending holiday parties, and heading to grandmother’s house for some holiday comfort food. So where do your fitness goals fit…Read More
Get Ready for the Ultimate 12 Days of Fitness Challenge!
Tis the season to be merry! Ready or not, the holiday season is here. . With all the feasting, shopping, and party going, it can be tough to keep up a regular exercise routine. Fortunately, it doesn’t take much activity…Read More