Tone Your Trouble-zones with These Exercises on Total Gym
Trouble-zone Toners With summer just around the corner, it’s time to shed any extra weight you put on this past winter. As we get ourselves into the exercise groove sometimes we find ourselves despairing over the trouble zone areas that…Read More
A Blood-Pumping Cardiovascular Workout Using The Total Gym!
Cardiovascular Workout Using The Total Gym When you hear someone talking about a cardiovascular workout you probably think about running on a treadmill, jogging outside or participating in any sport that gives you a great aerobic exercise. However, there is…Read More
Advanced Workouts on the Total Gym with Mike “The Fat Guy” Campbell
“The Fat Guy’s” Advanced Home Workout This advanced home workout is for those who are ready to take their health and fitness to the next level while working out at home and avoiding the hassle of going to the gym….Read More