De-stress With This Total Gym Workout
Holiday Heat-Up - Workout The Stress: Week #2 https://youtu.be/KEL9NPj_ueM ‘Tis the season to be jolly… and BUSY, overwhelmed, and rushed! Never fear, I am here to help you beat the holiday stresses and make you feel good doing it! The holidays can be stressful The reasons we get extra stressed…