Which is Worse, Skipping a Workout or Skimping on Sleep?
Here’s an unusual question for you: if you were given the choice to skip a workout or skip valuable sleep, which would you choose? I mean, we all have this choice, right? Out partying late and all you want to…Read More
Total Gym Addicts – Real People Sharing Real Stories- Cassandra
I am Cassandra Kurpiel, a 36-year-old mom of an 11-year-old, my mission was to slim down and tone up. I was always in pretty good shape until a few years ago when cancer hit my family and I devoted myself…Read More