BEAT THE HEAT | PART 3
https://youtu.be/d0LP8Yb57hY BEAT THE HEAT | PART 3 Hydrating Foods for Hot Summer Days [Simple + Refreshing Recipes] Maria Sollon MS, CSCS, PES Simmer down, summer! When the heat cranks up and humidity hits, your body sends an SOS for some cool, refreshing comfort. Say hello to the ultimate chill pill…