Heartfelt Holiday Fitness: A Joyful Total Gym Cardio Workout
https://youtu.be/WkAe_Y3ju0c PART 2 of 4: Radiate JOY | Cardio Bliss Maria Sollon, MS, CSCS, PES Jingle all the way into a cardio wonderland, where JOY is the name of the game! In a world bustling with activities, joy is the true essence that lights up our spirits. Keep your energy…