Best Health and Wellness Apps

The Top 10 Health and Fitness Apps Fitness apps used to make me nervous, how embarrassing! I mean, who hasn’t seen a kiddo barely past the toddler phase commandeering an app like it’s second nature? I realized I needed to…

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The Upper Body Workout from Total Gym

Total Gym Upper Body Workout with Sherry Goggin Total Gym Pulse welcomes Sherry Goggin to the blog where she demonstrates a great upper body workout that you can do on the Total Gym. The first exercise she starts with is…

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Healthy Eating on a Budget

Eat Great, Stay Healthy and Live within Your Means I have to admit that the first time I went to the store with the hopes of buying some healthier foods, I spent a fortune! Not only that, I came home…

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Raymon Whitt Shares His Success with The Total Gym

Total Gym Testimonial of the Week: Raymon Witt Total Gym Pulse welcomes Raymon Whitt to our blog as our featured testimonial of the week. When Raymon first started using the Total Gym he was 233 pounds, which was completely overweight…

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Christie Brinkley Featured in Sports Illustrated

Christie Brinkley featured in Sports Illustrated Swimsuit Special Christie Brinkley was recently featured in Sports Illustrated Swimsuit: “50 Years of Beautiful” Special Event set to air Monday February 3rd on NBC at 9:00p.m./8:00 p.m. Central. The event is hosted by…

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Happy Birthday Christie!

People Magazine Celebrates Christie Brinkley Turning 60 People Magazine celebrates Christie Brinkley turning 60 by featuring her on the cover of their latest issue this week. Brinkley, a highly successful model, actress and long time Total Gym user, turns 60…

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christie-brinkley-300

Christie Brinkley Turns 60!

Christie Brinkley: Still Stunning in a Swimsuit at 60! PEOPLE MAGAZINE – 2/10/14 Times have changed since Christie Brinkley first graced the cover of Sports Illustrated’s swimsuit issue. But the supermodel, it seems, has not. On the eve of hitting…

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The Ultimate 20-Minute Workout Playlist

The Top Workout Songs from Total Gym Take away the music and a 20-minute workout can feel like an eternity! If you do not presently include music in your workout, be prepared for a major motivational boost. There are no…

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Get Moving to Help Manage Stress

Top 10 Stress Busters No matter what, stress is a part of life. It’s inevitable yet often manageable, annoying yet imperative. Without stress there is no focus or progression in life, yet with too much there are adverse health effects….

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Fitness-Age

What’s Your Fitness Age?

Fitness Age: What is it, and what does your age say about you? Of course you are as old as you feel. Age is just a number. Walter Bortz, MD., a leading expert in the field of health and aging,…

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