Don’t Hibernate: Tips to Staying Active Through Winter
Avoid Hibernation and Stay Active this Winter With a new year upon us, it’s time for fresh starts, renewed energy, and pursuit of one’s resolutions! Or, let’s be real about this: the holidays are over, you’re exhausted, and few options…Read More
Weight-Loss Success with Mike “The Fat Guy” Campbell
Mike Campbell, The Fat Guy: Part 3 Mike “The Fat Guy” Campbell joins Total Gym Pulse once again with some more inspirational advice, talking about feeling good. Mike states that he knows a lot of people that are overweight –…Read More
Probiotics: What are they, and how do they help?
Improve Your Health – Adding Probiotics to Your Health Under normal circumstances, your body maintains a healthy balance of good and bad bacteria. Trouble can arise when the bad bacteria overpower good bacteria, potentially compromising digestion and your immune system….Read More