GRAVITY® Pilates: Postural Health DVD
Roll back the years! This low-impact, joint friendly Total Body Fountain of Youth Fitness Workout emphasizes posture, core and strength to help you to be a participant in life and not a spectator! This workout is especially useful for those with knee concerns. Workout uses Squat Stand, Wing Attachment and Press Up Bars.
Approx. Running Time 21:27 min