Fire Up Those Glutes & Get Your Best Butt Ever!

Get Your Best Booty Ever With This Butt Workout:   Summer is in full swing, temperatures are up, and bathing suit season is here! Chances are high most of us would like our butts looking firm and sexy during warm weather days. Before we gear up and begin this toning and challenging butt workout let’s first talk about why most people can’t properly…

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Take Five! Fast and Fun 5 Minute Workout For Killer Legs and Butt

Five Minute Best Butt Workout: The first day of spring is quickly approaching and several of you may have plans for an upcoming vacation or spring break trip with friends. Once the weather starts warming up this means it is time to break out the shorts, skirts, and bathing suits. If you are like most people you probably want to…

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