Feel Super by Adding These 5 Superfruits to Your Diet!

What Are Superfruits? Superfruits are fruits packed with extra vitamins, minerals, fiber, anti-oxidants and other cleansing properties that can help you have more energy, fight disease and keep you looking and feeling younger. If you think of every time you eat as an opportunity to get as many nutrients as possible into your body, a …

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How to Add Inverted Exercises to Your Total Gym Workout

Invert your Workout Turn your workout upside down and invert yourself. Inverting has many benefits: 1. It can tweak the gravitational pull on muscles to help reshape and redefine them. 2. Inverting can assist with decreasing swelling and pressure in the lower body and pelvic region 3. Promote decompression to the spine. It can also …

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Christie Brinkley Keeps Turning Heads – Eonline.com

Christie Brinkley Keeps Turning Heads – Eonline.com The 60-year-old former supermodel continues to flaunt her ah-mazing figure (as she should) by strutting her stuff on the red pink carpet in New York City on Monday night to honor another blond beauty—Barbie. Yes, the famous Mattel doll was being honored for her feature in the 2014 …

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MOVE with Christie Brinkley!

MOVE with Christie Brinkley! Move with Christie Brinkley is her latest Total Gym video for Total Gym Pulse. Christie recently celebrated her 60th birthday in style by being on the cover of People Magazine and was also featured in the Sports Illustrated Swimsuit “50 Years of Beautiful”. These incredible honors for Brinkley but the fact …

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Christie Brinkley Reveals Secrets

Christie Brinkley Reveals Anti-Aging Secret! Christie Brinkley reveals the perfect anti-aging secret for women using the Total Gym in the latest video for Total Gym Pulse. She states that one of the first things women notice as they get older is their upper arms. If not properly maintained they can become flabby causing women to …

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