Total Gym Leg Exercises

Legs are comprised of many major muscles including calves, shins and thighs (quadriceps and hamstrings). Total Gym allows you to engage all of these muscles simultaneously with both strength and cardio exercises to gain endurance, increase core stability, build muscle and burn fat.

Butt and Leg Workout with Sherry Goggin

Ultimate Leg Workout: Total Gym Leg Workout

Total Gym Leg Blast Workout

Total Gym Leg Pulley Exercises

Total Gym Glute, Leg and Thigh Challenge – Week 1

Leg Curl Exercises for Total Gym

5-Minute Total Gym Butt/Leg Workout

How To Get Tight Firm Thighs – Total Gym Pulse

12 Core-Crushing, Leg-Slaying Pilates Moves

Total Gym’s 10 Essential Inner Thigh Exercises – Total Gym Pulse

5 Incredible Leg Exercises – Total Gym Pulse

Tone and strengthen your legs and calves with Total Gym Leg Exercises!
Watch Total Gym trainers perform the best lower body exercises to target each major leg muscle group. Form is key in getting the best results. Remember to stretch at the end of every workout for increased flexibility, improved blood circulation and pain prevention.

Extend your Leg Workouts!