- Workout with Master Trainer Rob Glick!
- Strength and Cardio Training!
- Intense workout, great for beginners!
Total Gym® Blast Volume 1 & 2 DVD Set
You Save: $9.50
Master Trainer Rob Glick presents this fresh infusion of strength and cardio training on the Total Gym. This high-energy program leaves no exerciser behind. Build lean muscle mass, enhance strength, endurance and calorie burn. Beginners will meet their fitness goals with straightforward routines and tempo-based exercises add extra intensity for the fittest individuals.