- Workout with Master Trainer Rob Glick!
- Strength and Cardio Training!
- Intense workout, great for beginners!
Total Gym® Boomers on the Move
You Save: $8.00
Master Trainer Rob Glick presents this fresh infusion of strength and cardio training on the Total Gym®. This high-energy program leaves no exerciser behind. Build lean muscle mass, enhance strength, endurance and calorie burn. Beginners will meet their fitness goals with straightforward routines and tempo-based exercises add extra intensity for the fittest individuals.