Total Gym Body Makeover DVD

Total Gym Body Makeover DVD

$24.95

Product Details

Dan Isaacson, a prominent fitness trainer for Hollywood celebrities, created this energetic workout program designed specifically for Total Gym — the same regimen originally developed for the Los Angeles Fire Department.

The comprehensive 18-exercise program guides you through key muscle groups including the back, shoulders, arms, abs and legs. This step-by-step approach builds strength, boosts endurance, and maximizes the benefits of Total Gym training. Approximately 50 minutes; works with all Total Gym models.

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For Use on These Total Gym Models

For use with all Total Gyms.

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