Total Gym Complete Workout Series - Set

Total Gym Complete Workout Series - Set

$79.95

Product Details

This comprehensive DVD collection features fitness expert Todd Durkin leading five intense total-body workouts. The set includes beginner, intermediate, and advanced programs designed to build muscle and burn fat through progressive training levels.

The beginner program jump-starts fitness while building strength, stamina and energy; the intermediate program intensifies the challenge to develop muscle and accelerate fat loss; and the advanced 5-day program with separate upper and lower body workouts targets maximum results. A bonus 19-minute express beginner workout is included. Compatible with all Total Gym models.

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For Use on These Total Gym Models

For use with all Total Gyms.

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