GRAVITY® Core Centric DVD
$26.95
Product Details
Experience a specialized core training program led by fitness professional Rob Glick. Three Core Centric workouts deliver dynamic functional training straight to the midsection to fortify core muscles, reduce back pain and build solid, lean abs at any fitness level.
The program progresses through three levels — Foundation, Defined, and Extreme — so you can advance based on your current ability. Approximate run time 60 minutes.
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For Use on These Total Gym Models
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