Total Gym 6-8 Minute Workout DVD

Total Gym 6-8 Minute Workout DVD

$24.95

Product Details

Professional trainer and athlete John Carleo developed this step-by-step program to give you the most effective workout when you're crunched for time. Designed specifically for Total Gym, this work-along program helps you get the body you've always wanted in 6-8 minutes a day, 6 days a week.

Includes a Men's 6-Day Program featuring John Carleo and a Women's 6-Day Program featuring Rosalie Brown — 12 routines in all. Approximate run time 94 minutes.

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