Total Gym AbCrunch Workout DVD

Total Gym AbCrunch Workout DVD

$24.95

Product Details

Total Gym Master Trainer Rob Glick shows you how to maximize your Total Gym workout using the AbCrunch. This fast-paced program walks you through each of the 9 AbCrunch exercises from Beginner through Advanced, then offers 4 workout sequences to help you select the best routine for your fitness level.

Working out with the AbCrunch not only burns fat around your mid-section, but also strengthens your back, legs and glutes.

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