Top Personal Trainer & Fitness Expert Rosalie Brown shares some of her favorite workouts, fitness secrets, motivational tips, nutritional advice and more in this fun & informative guide.
Discover what’s in Rosalie’s Kitchen, enjoy her favorite healthy recipes, find out how to snack right, target abs with a trouble-zone workout – plus check out Rosalie’s favorite Total Gym workout – it’s all included in this 20 page guide!
For Use on These Total Gym Models
For use with all Total Gym models.
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