GRAVITY® Core Centric DVD
CODE: DVDCC
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- Total Gym® Resolutions '11 DVD
Master Trainer Rob Glick presents this fresh infusion of strength and cardio training on the Total Gym. This high-energy program leaves no exerciser behind. Build lean muscle mass, enhance strength, endurance and calorie burn. Beginners will meet their fitness goals with straightforward routines and tempo-based exercises add extra intensity for the fittest individuals.
