Total Gym Resolutions '11 DVD
$26.95
- Workout with Master Trainer Rob Glick!
- Strength and Cardio Training!
- Intense workout, great for beginners!
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Master Trainer Rob Glick presents this fresh infusion of strength and cardio training on the Total Gym. This high-energy program leaves no exerciser behind. Build lean muscle mass, enhance strength, endurance and calorie burn. Beginners will meet their fitness goals with straightforward routines and tempo-based exercises add extra intensity for the fittest individuals.