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Save 50% + Extra 10% on the Total Gym XLS today!
Total Gym XLS plus free AbCrunch
Total Gym XLS
Total Gym XLS attachments
Total Gym XLS folded
Total Gym XLS exercise guides
Total Gym XLS
Total Gym XLS attachments
Total Gym XLS folded
Total Gym XLS exercise guides
Unit Dimensions
Unfolded: 19″ W x 90″ L x 43″ H
Folded: 19″ W x 51″ L x 9″ H

Total Gym XLS


With several celebrity endorsements over the years, our classic Total Gym XLS set the stage in the home fitness revolution early on. This iconic gym comes with a padded head & footrest on its glideboard for added comfort & support. The Total Gym XLS has proven to be a leader in all-in-one, low impact total body home fitness training.
  • Glideboard Includes Padded Head & Footrest for Added Comfort & Support especially with Inverted Exercises
  • Over 80 Unique Exercises on One Home Gym
  • 6 Levels of Resistance
  • 400 lb Maximum Weight Capacity
  • Stream FREE select workouts on Total Gym TV Basic
  • No Assembly Required
  • Folds for Storage
  • Included Accessories: Leg Pull Accessory (2 Ankle Cuffs), Ribbed Squat Stand, Training Deck w/ Holder, Wing Attachment
  • 68 lb Steel Frame
  • Lifetime Warranty on Frame, 6-Months on Parts

What's Included in the Total Gym XLS »

Payment Plan

30-Day Trial Only $1.00
  • + 10 Monthly Payments of $98.86
  • Free Shipping (excludes AK and HI

Pay in Full

$989.55 plus:
  • Free Upgrade ($50 value)
  • Free Shipping (excludes AK and HI

Select “Pay in Full” upon checkout and receive our Total Gym extension package…

Priority Processing – Your order will be handled before all other orders, so your shipment gets to you faster than the average order. All Total Gyms are sent via UPS Ground.

Extended Warranty – In addition to your limited lifetime warranty on the Total Gym frame, you’ll receive a 2 year warranty on all moving parts. We stand behind each and every Total Gym sold.

60-Day Extended Money-Back Guarantee – Try Total Gym in your home for an additional 30 days! That’s 60 days total! If you don’t think Total Gym is the BEST piece of fitness equipment you’ve ever used, you may return it within 60 days of receiving your Total Gym for a full refund or credit.

What's Included in the Total Gym XLS?

Total Gym TV

Now available to all Total Gym users – stream your workouts with Total Gym®TV!

What is Total Gym® TV?
Total Gym TV is an on-demand video platform to stream Total Gym® workouts from any device 24/7. The best part? It’s included with your Totalgymdirect.com Total Gym purchase for FREE. Total Gym TV Basic is completely FREE, and provides base-level online streaming access to Total Gym TV with select workouts available. It includes introductory workouts from both our new trainer-led workout programs and classic DVDs to help you get started. Exclusive, proven workouts right at your fingertips!

If you own a Total Gym® you can stream workouts through our app or online with Total Gym TV.

If you are looking for more variety and new workout content, Total Gym TV Premium is also available. In addition to all that the Basic plan includes, the Premium plan provides access to new premium workout programs the moment they launch, as well as the classic library of Total Gym DVDs. Premium Members will discover new trainers, new workouts and all the best programming Total Gym TV has to offer with new workout programs added each month to our library of over 200 workouts.

You can purchase the Total Gym TV Premium Annual Subscription at a discounted price, only on Totalgymdirect.com. Click for details >>

How Does Total Gym® TV Work?
With Total Gym® TV, no DVDs are required. Workouts are streamed on-demand online requiring only an internet connection and browser. Because Total Gym® TV is internet-based, content can be accessed from any internet-enabled device with a browser by going to tv.totalgymdirect.com.

Or download the Total Gym TV app here:


Total Gym XLS Accessories

The Total Gym XLS comes with an extensive line of Total Gym accessories designed to enhance your Total Gym XLS Trainer at-home workout routines:

  • Ribbed Squat Stand
  • Wing Attachment
  • Leg Pull Accessory and 2 Ankle Cuffs
  • Total Gym Exercise Wall Chart – simple at-a-glance poster with 35 Total Gym exercises
  • Total Gym Training Deck – Your Personal Training System
  • Dan Isaacson’s Nutritional Program & Meal Plan

Be sure to check out the Total Gym XLS Reviews

Squat Stand for Total Gym XLS

Total Gym XLS Wing Attachment Accessory

Exercise your legs on Total Gym XLS with the leg pull attachment

Total Gym XLS Exercise Chart

Exercise Training Deck for Total Gym XLS

Features & Specs

Total Gym XLS Features & Specs

No assembly required! Click here to watch how easy it is to get started on the Total Gym XLS Trainer!

Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym equipment! The Total Gym XLS comes complete with our total fitness system of Total Gym XLS workouts and workout tools to take all the guesswork out of getting into shape. With the Total Gym XLS you’ll receive an amazing home gym with unbeatable savings. Order the Total Gym XLS now for the body you’ve always wanted!

The Total Gym XLS sets the standard for fitness excellence. This complete home gym equipment features:

  • 400 lb weight capacity for total strength and stability
  • Upgraded pulley and cable system
  • Flexible nylon strap handles
  • Ribbed squat stand
  • Padded glideboard with head support
  • Total Gym Exercise capability – over 80 exercises

Dimensions Unfolded: 19″ W x 90″ L x 43″ H
Dimensions Folded: 19″ W x 51″ L x 9″ H

Total Gym XLS levels

Total Gym XLS handle

Total Gym XLS Glideboard

Total Gym XLS Squat Stand


Total Gym Setup

Fast & easy setup, get started in minutes!

Remove lid. Remove tape from box corners to flatten.

Remove squat stand from under gym & insert into receptacles.

Lift & stand gym up. Remove accessories from under glideboard.

Extend gym out flat. Vertical column locks into upright position.

Lift rails to desired incline level. Secure with safety hitch pin.

SETUP COMPLETE. Start working out!

Watch this Start It Up! video segment for fast, easy setup and starter workout!


Total Gym XLS Guarantee

Place your confidence in Total Gym and improve your overall health and well-being – check out Total Gym Reviews! We understand the importance of personal health, that’s why we make it easy for you to start right away with the Total Gym Price Flexible Payment Options & Total Gym Trial Offer.

  • 30-Day Trial – With the Total Gym 30-Day Trial, you can try the Total Gym in your home for 30 days, risk free! If you don’t think Total Gym is the BEST piece of fitness equipment you’ve ever used, you may return it within 30 days for a full refund of the Total Gym Price or credit. 30-Day Trial begins when you receive your Total Gym.
  • Warranty – Lifetime warranty on Total Gym XLS frame, plus 6 months on all parts.
  • For Warranty information please see Owner’s Manual.
  • Flexible payment options to fit all budgets
    1. Pay in Full – receive a FREE upgrade
    2. Trial Offer + additional monthly payments
  • FREE Shipping – a $100 value

Get started and order today – we’re behind you 100% of the way!

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