Make your Total Gym workouts sizzle with this high-energy strength training workout. Two-in-one cardiovascular and resistance training motivates users to burn through high-rep exercises and achieve striking results!
Totally Hot is a Hot series of challenging, quick tempo exercises targeting every muscle group. Users test their fitness thresholds with little to no rest between sets – the fastest way to improve strength, endurance, speed and muscle definition.
Two in one cardiovascular and resistance training!
Challenging, quick tempo exercises!
Improve strength, endurance, speed and muscle definition!
For Use on These Total Gym Models
For use with all Total Gyms.
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