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Total Gym 6-8 Minute Workout DVD


  • Get personal training by John Carleo and Rosalie Brown!
  • 12 routines total; 6 for men, 6 for women!
  • Get the body you always wanted in just 6-8 minutes a day!

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Professional trainer and athlete, John Carleo developed this step-by-step program to give you the most effective workout when you’re crunched for time. This phenomenal work-along program, designed specifically for Total Gym will help you get the body you’ve always wanted in 6-8 minutes a day, 6 days a week. Includes Men’s 6-Day Program featuring John Carleo and Women’s 6-Day Program featuring Rosalie Brown.

Approximate run time 94 min.