Rosalie Brown 3-DVD Set & Fitspiration Guide
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Work-along with Rosalie as she shows you how to get into the best shape of your life with Total Gym. The Basic Workout Series includes 3 Workouts:
Total Gym Basic Workout A total body workout designed to strengthen and tone.
AbCrunch Workout Demonstrates how to utilize the optional AbCrunch accessory to get the abs of your dreams;
Lower Body & Core Workout A Total Gym favorite!
All 3 workouts are fun, fast and effective…and deliver results.