Total Gym Complete Fitness DVD Set
$89.95
Save when you purchase all 5 Total Gym workouts in one complete set!
Product Details
Included DVDs:
Start It Up! Your Personal Training Guide
Running Time: 55 min
- Your personal training guide
- Tips, techniques, core exercise review and a Total Gym work-along routine
- The perfect way to get back into your Total Gym routine
6-8 Minute Workout
Running Time: 94 min
- Get personal training by John Carleo and Rosalie Brown
- 12 routines total; 6 for men, 6 for women
- Get the body you always wanted in just 6-8 minutes a day
S.M.A.R.T. Training Workout
Running Time: 30 min
- Train with Master Trainer, Rob Glick
- Proven exercise program created by Exercise Physiologist, Dr. Ben Bocchicchio
- With slow, precise movements, the S.M.A.R.T. program allows you to focus on form while simultaneously stretching your major muscle areas
Pilates
Running Time: 62 min
- Train with Simon and Martine Scott
- Discover the secret to a stronger, sexier body with this Pilates workout
- It’s like having a Pilates studio in your own home with your own private instructors
*Pilates attachments not needed for entire workout video
Dan Isaacson’s Body Makeover
Running Time: 50 min
- Train with one of America’s leading personal fitness trainers, Dan Isaacson
- Build strength, increase endurance and intensify your workout
- Effective, all-around workout
For Use on These Total Gym Models
For use with all Total Gym models.
