Total Gym Core Cable Flow Workout DVD
$24.95
- Featuring Rosalie Brown – Top Personal Trainer & Fitness Expert
- Challenging core-centric workout
- Enhances mobility to improve posture, agility and stamina
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Just flow with it! This challenging core-centric workout for Total Gym will enhance mobility, improve posture, agility and stamina. A strong core will maintain proper body alignment; increasing the effectiveness of ALL exercises.
Approx. Running Time 24:35 min