Total Gym Core Cable Flow Workout DVD
$24.95
Just flow with it! This challenging core-centric workout for Total Gym will enhance mobility, improve posture, agility and stamina. A strong core will maintain proper body alignment; increasing the effectiveness of ALL exercises.
Product Details
- Featuring Rosalie Brown – Top Personal Trainer & Fitness Expert
- Challenging core-centric workout
- Enhances mobility to improve posture, agility and stamina
Approx. Running Time 24:35 min
For Use on These Total Gym Models
For use with all Total Gyms.