Easy Low-Impact Workout – simply lay back and cycle with the glideboard anchored at the bottom of the rails.
Circuit Training – start your normal Total Gym routine. Every 5 exercises or so, ride the Cyclo Trainer for 30-60 seconds. Alternate back & forth.
For use on ALL Total Gym home gym models
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When added to your Total Gym, the Cyclo Trainer™ gives you the BEST and most EFFECTIVE cardio and strength training workout compared to anything else out there!
Check out the Cyclo Trainer’s unique versatility:
Easy Cardio – simply lay back and cycle with the glideboard anchored at the bottom of the rails.
Fat Blasting Cardio – simply lay back and cycle while pushing the glideboard up the rails.
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