Total Gym Exercise Chart


  • Features 35 Total Gym exercises!
  • Quick reference to use during your workout!
  • Many different categories to choose from!

More Details

New and improved Exercise Chart features 35 Total Gym exercises.

Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound.

Convenient color and deck card number coding make it easy to find the same exercise in your Total Gym Training Deck for additional instructions.

Size: 24″ x 36″

Total Gym Exercise Chart is rated 3.1 out of 5 by 10.
Rated 1 out of 5 by from Disappointed with my purchase. It doesn’t come close to showing all the exercises and is expensive for a poster.
Date published: 2021-03-18
Rated 4 out of 5 by from Total Gym and chart I have an older exercise chart from when I bought my total gym in 2006. I was hoping for some of the exercises seen on the commercials but got a repeat of the same ones I had, just with a new look. The chart is good color, not laminated which a lot of buyers marked as a negative. I love the total gym , it is an awesome , well made exercise machine. A must for everyone!
Date published: 2021-03-10
Rated 1 out of 5 by from Exercise chart I was looking forward to receiving your total gym chart but after I got it in the mail it was the same one I had 15 years.I thought it would have been updated to show the new techniques it shows in your new TV commercials.... thanks.....☹
Date published: 2021-02-21
Rated 5 out of 5 by from Workout wall chart Nice addition to your total gym workout. Very nice
Date published: 2021-01-05
Rated 5 out of 5 by from Chart Nice chart with useful excercises. I wish it was laminated though.
Date published: 2020-11-22
Rated 4 out of 5 by from Pistet Great poster 5 stars if it would have been laminated
Date published: 2020-09-08
Rated 5 out of 5 by from Total Gym Exercise Chart Great photos of most of the exercises. Easier than pulling out the cards
Date published: 2020-08-25
Rated 1 out of 5 by from The best! I just got the total gym a month ago and lost 20 lbs!
Date published: 2020-07-29
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