Within the Training Deck, you’ll find over 80 exercises developed by a team of Total Gym certified trainers. There’s a combination of standard Total Gym exercises as well as never been released exercises.
Included DVDs
Start It Up! Your Personal
Training Guide
6-8 Minute Workout
Total Gym Total Body Challenge Workout
Pilates for Total Gym
Dan Isaacson’s Body Makeover
For Use on These Total Gym Models
Training Deck holder attaches to Total Gym models: 2000, 3000, 3000XL, XL, XLS, ELECTRA, FIT (all versions).
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