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Total Gym Roller


Effectively release soreness and muscle tension before, during, and after exercise with the Total Gym Roller Attachment.  The myo-fascial release technique of foam rolling is an excellent way to incorporate strength, flexibility, recovery, and prevention into your daily routine with simple movements.

  • Quickens muscle recovery & healing process post-workout
  • Reduces inflammation, scar tissue and joint stress
  • Attaches to your Total Gym!

For use on ALL Total Gym Home Gym models, except ACHIEVER, 1000, 1100, 1500 and GTS.

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The Total Gym Roller is similar to a typical foam roller; however, it attaches to the base of your equipment to provide a unique experience on your Total Gym. Foam rolling has many benefits to help your body function at its best. Here’s how it works:

  • Breaks up adhesions and scar tissue
  • Quickens muscle recovery & healing process post-workout
  • Reduces inflammation, scar tissue and joint stress
  • Improves circulation
  • Releases toxins from the fascia & the lymphatic tissue under the skin
  • Increases mind-to-muscle feedback
  • Increases flexibility and range of motion
  • Improves overall health & wellbeing
Total Gym Roller is rated 4.0 out of 5 by 4.
Rated 1 out of 5 by from total gym roller REALLY does nothing for me.; Would be better if it rolled up and down whole bodyi. Actually think this product is waste of money
Date published: 2020-03-02
Rated 5 out of 5 by from Great attachment My Chiropractor recommened after my workouts. I love that it is interchangable, you can use other rollers. It works great!. Easy to attach and use.
Date published: 2019-08-03
Rated 5 out of 5 by from More Exercises for More Muscle Recovery Purchased as Xmas gift. Able to do more exercises than a floor or hand roller. Have been using total gym for more than 10 years. Best exercise equipment available for multiple sports athletes.
Date published: 2018-12-27
Rated 5 out of 5 by from Perfect product The roller adds to my workout s and allows me to roll out the large leg muscles which get sore or pulled. Playing golf , I stretch my hamstrings and need the roller to relieve the soreness.
Date published: 2018-04-26
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