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Total Gym Roller


Effectively release soreness and muscle tension before, during, and after exercise with the Total Gym Roller Attachment. The myo-fascial release technique of foam rolling is an excellent way to incorporate strength, flexibility, recovery, and prevention into your daily routine with simple movements.

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Product Details

The Total Gym Roller is similar to a typical foam roller; however, it attaches to the base of your equipment to provide a unique experience on your Total Gym. Foam rolling has many benefits to help your body function at its best. Here’s how it works:

  • Breaks up adhesions and scar tissue
  • Quickens muscle recovery & healing process post-workout
  • Reduces inflammation, scar tissue and joint stress
  • Improves circulation
  • Releases toxins from the fascia & the lymphatic tissue under the skin
  • Increases mind-to-muscle feedback
  • Increases flexibility and range of motion
  • Improves overall health & wellbeing
For use on ALL Total Gym Home Gym models, except ACHIEVER, ULTRA, 1000, 1100, 1500 and GTS.
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