Get started on the right track with the Total Gym®
Start It Up program. Follow Rob Glick and Rosalie Brown as they guide you through set-up instructions, tips and techniques created to take all the guesswork out of using your Total Gym®
. Once you’re ready to start working out, sample some of the Total Gym®
core exercises or skip right to your very first Total Gym®
work-along program. Rob and Rosalie will introduce you to all the fundamentals of the Total Gym®
, guaranteed to start you on the right path to obtaining your fitness goals.