TRANSFORM YOUR
BODY + LIVE
YOUR BEST LIFE
Discover Why Total Gym Is The Best Complement To Your Weight Loss Journey
Over 5 MILLION People Worldwide Have Trusted Total Gym With Their HEALTHY + ACTIVE Lifestyle Changes
You Made The Decision To Lose Weight
Congratulations! You’ve taken the first step (sometimes the hardest) toward your health goals. Whether you decided to go about it naturally or with the help of weight loss medication like GLP-1, your end goal will be the same: lose unhealthy fat, not healthy muscle. It’s detrimental, especially for older adults & people taking GLP-1s (who are already or will be losing muscle), to incorporate strength exercise, specifically resistance training, into a weekly routine. This will eliminate the risk of becoming weak, tired, & unable to function properly in your daily life.
STAY STRONG With Total Gym!
Amplify Results
Total Gym boosts metabolism, tones muscle, & supports lasting fat loss—alongside your weight loss efforts.
Maintain Muscle
Total Gym helps you maintain lean muscle—so you lose weight, not strength.
Restore Balance
Total Gym restores balance by strengthening stabilizers & core—key for losing weight fast.
Support Ongoing Health
Total Gym supports long-term cardiovascular, bone, muscular & mobility health—perfect for reaching your weight goal & maintaining the results.
Why Resistance Training Matters on GLP-1
As more people turn to GLP-1 medications for weight loss, the focus on maintaining muscle mass has become increasingly important. GLP-1s can lead to significant weight loss, but if not managed properly, they may also result in muscle loss. This is where resistance training, particularly with a versatile and effective tool like Total Gym, becomes key.
Total Gym provides a full-body workout that’s gentle on the joints while offering a comprehensive resistance training routine. By targeting multiple muscle groups and allowing for customizable intensity levels, Total Gym is an ideal solution for GLP-1 users looking to preserve and build muscle as they lose weight.
With Total Gym, users can engage in strength training without the need for heavy weights or complex equipment, making it perfect for people of all fitness levels. Whether you’re new to exercise or a seasoned athlete, Total Gym offers an accessible and efficient way to stay fit, prevent muscle loss, and support long-term health goals.
Incorporating resistance training into your fitness routine is crucial, and Total Gym is a fantastic way to ensure GLP-1 users stay strong while shedding pounds, supporting not only physical well-being but overall confidence and success on their weight loss journey.
MILLIONS OF real people, with ASTONISHING RESULTS for over 50 years.
I was overweight & decided I was ready for a lifestyle change. Once I got a Total Gym, I realized I truly enjoyed working out! I lost 100 lbs. & I’m in the best shape of my life.
Danielle
When I was 370 lbs, I didn’t feel like doing anything. I knew I needed to make a change. With Total Gym, I look forward to each day. The results have been amazing. It changed my life.
Derrick
I wanted to slim down & be able to wear jeans & shorts again. Working out on Total Gym I started losing inches. I liked that it was fun & easy to transition between different exercises.
Cassandra