Total Gym Success Stories
Inspiring Total Gym fitness journeys from real people.
Jimmy
After a year of using the Total Gym, Jimmy says he’s stronger, more flexible, and feeling younger than ever. No more wasting time at the gym or switching between machines—Total Gym does it all.
From chest and abs to legs, Jimmy gets a full-body workout right at home. His secret? One machine, countless results. For Jimmy, the Total Gym isn’t just fitness—it’s the fountain of youth.
Danielle
Danielle was bedridden for years due to illness and struggled to participate in everyday life. Since adding the Total Gym in 2019, everything changed.
The supportive design of Total Gym helped her to ease back into movement, build strength, and regain confidence. Today, she's active again and doing things she never thought possible. The Total Gym truly gave her life back.
Lynette
Total Gym helped Lynette, a busy mother of three, lose 25 pounds and regain her strength and confidence. With just 10–15 minute workouts, she was able to fit exercise into her hectic schedule and get back into the best shape of her life.
At 41, she says she feels fabulous—stronger, healthier, and more energized—thanks to the Total Gym’s simple, effective at-home fitness solution.
Chris
Chris is a chiropractor and busy parent who has used Total Gym for over 15 years to maintain strength & health. He uses the Total Gym for its convenient, full-body home workouts.
With his expertise in muscle balance and joint health, Chris praises its ability to target key extensor muscles, improve posture, and deliver gym-quality results—combining strength and cardio in one low-impact, easy-to-use machine that he enjoys daily.
Darla
Darla turned to Total Gym after reaching her highest weight and feeling unhappy with her health. She started using it three times a week, paired with healthier eating, and quickly saw results—losing 60 pounds.
She loves the variety of workouts and how easy it is to adjust for different exercises. Total Gym gave her the transformation and confidence she was looking for.
Larry
Larry is a busy husband, father, and professional who found his rhythm with the Total Gym. In just 4.5 months, Larry transformed his fitness routine from gym trips to powerful home workouts.
With the Total Gym, he gets a full-body workout, sees real muscle definition, and saves time for what matters most—his family. For him, Total Gym isn’t just fitness—it’s a lifestyle upgrade.
Gena
Gena started her Total Gym journey with clear goals—to complete a marathon and fit into her size five jeans.
After using the Total Gym, her coworkers noticed her shrinking figure and weight loss. Gena proudly shares that she lost 55 pounds and achieved her goals without any secret—just consistent workouts on the Total Gym. Her message is simple: if she can do it, anyone can.
Ron
Ron used to struggle with everyday tasks like tying his shoes and finding clothes that fit. Determined to make a change, he started using the Total Gym and adopted a healthier lifestyle, which changed his size 62 waist to a size 34!
Now, Ron can easily tie his shoes and enjoys quick, fun 20-30 minute workouts at home. With Total Gym, his life changed completely, making fitness simple, effective, and something he looks forward to every day.
Dr. Colter
As a healthcare professional, Dr. Colter noticed a growing trend of obesity among patients and sought a practical solution through exercise and nutrition.
After discovering Total Gym, he tested a simple routine—just 20-minute workouts, three days a week—and lost 20 pounds in three months. Impressed by the results, he began recommending Total Gym to his patients for its affordability, efficiency, and ease of use.
Danielle
As a busy mom of young kids, Danielle struggled with her weight and self-confidence. At 210 pounds, she saw a Total Gym commercial and decided to try it. Working out at home just a few days a week, she quickly began losing weight and gaining strength.
Today, Danielle is 110 pounds, fit, confident, and stronger than ever—thanks to Total Gym’s full-body, compact workout system.
Derrick
At 370 pounds, every day felt like a struggle. Discouraged and unmotivated, Derrick knew something had to change. After just one month using Total Gym, the results started to show—and they’ve been life-changing ever since.
Now, he looks forward to each day, energized by a workout routine he can do entirely at home. With smooth transitions between strength exercises like triceps and back, Total Gym made fitness simple, effective, and sustainable.
Cassie
Cassie has been using Total Gym for just over a year and lost 25 pounds. Her goal was to slim down and feel confident in jeans and shorts again—and she did. She noticed early results in her outer hips and thighs and loved how Total Gym helped her lose inches and tone her body.
Using the cables for dynamic moves like surfers, front raises, and bicep curls, she achieved impressive definition in her back, core, and legs.
*Results not typical. Success stories lost weight by eating a reduced calorie diet and using the Total Gym regularly.