Total Gym Exercises
With the Total Gym, you can target specific muscle groups very easily. The adjustable height column on the Total Gym allows you to fine-tune the resistance you are working against--giving you the ability to customize and control your workouts just how you like them.
Browse Total Gym Exercises by Muscle Group
Extend your workouts with our expansive line of Total Gym Attachments and Workout Tools, like the best-selling Total Gym AbCrunch or cardio-boosting Total Gym CycloTrainer! These products aren’t necessary to get a great workout, but they can help target muscles differently than the cables or squat stand.
“Total Gym Beginner Program DVD” has been added to your cart. View cart
“Total Gym Basic Workout Series DVD” has been added to your cart. View cart
“Total Gym Total Body Challenge Workout DVD” has been added to your cart. View cart
“Total Gym Fountain of Youth Fitness Workout DVD” has been added to your cart. View cart
“Total Gym Resolutions ’11 DVD” has been added to your cart. View cart
“Total Gym CycloTrainer” has been added to your cart. View cart
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Total Gym Tri-Grip Shaper Bars
$74.95 Select options This product has multiple variants. The options may be chosen on the product page